Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi Or Oranges. Kefir – 1cup (8 Oz.) Honey Or Raw Sugar – 2 Tsp. Flax Oil – 2 Tsp. (Optional) Whey Protein Powder – 2 Tsp. Method: Blend All Ingredients Together Till Smooth
This is a version of Mashed Potatoes that my husband actually likes. You can use any type of potatoes and change the amounts of butter, sour cream, and milk to your taste. I like it with russets myself.
Romanian Grilled Minced Meat Rolls (MICI) are great when grilled, but you could roast or pan-fry. Serve hot with good Italian bread and mustard accompanied by a cold beer. It is great for backyard parties. My friends just love it !